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Be sure to join my email list for my best cruise tips and handpicked deals each week. If this happens, you should contact your cruise line (or travel agent) to let them know. While you’re here, if coming up with a baby name is on your list still, take a look at my list of ocean-themed names for babies for some inspiration. The good news is that cruises are good at offering a lot of variety and also meeting just about any diet. If there is something you can’t eat — or something that you crave — chances are that you can be accommodated. When you become pregnant, you know that your diet can change dramatically.
Plan Your Excursions Carefully
"There are medications that we give for nausea during pregnancy, but is this how you really want to spend a vacation?" she asks. There are nearly 170,000 car crashes involving pregnant women every year, according to the March of Dimes. If you are pregnant, wear both the lap and shoulder belt and buckle the lap strap under your belly and over your hips, she says.
Be Smart About Shore Excursions
If you're enjoying a healthy pregnancy and have been given the green light from your doctor, cruise lines will generally accept pregnant passengers in their first or second trimesters. We did the research for you here, pulling from our editors' and readers' expert advice -- culled from their firsthand experience of sailing while pregnant -- for this ultimate guide to going on a cruise while pregnant. With approval from your doctor, you can safely go on a boat and enjoy the day while being 6 weeks pregnant. Following safety precautions, boating while pregnant can be a fun and relaxing experience. During your cruise, make sure to stay hydrated and eat nutritious meals. It’s important to prioritize your health and the health of your baby.
Is Cruising While Pregnant Safe?
Just because you are pregnant does not mean you have to miss out on fun activities while pregnant. There are many available activities/ pass times that pregnant women can do on a cruise. For instance, you can spend some relaxing time in the spa by treating yourself to a much-needed massage or relaxing facial. And no, this isn’t a reference to rocky terrains or dangerous landscapes (although they are not ideal for pregnant women either).
Will Pregnancy Make Me More Susceptible to Seasickness?
Browse through the itineraries on our website and pick the perfect cruise to celebrate your bundle of joy. From delicious cuisine to show-stopping entertainment, our cruises have numerous activities and onboard venues that you’ll be able to enjoy, especially if you’re pregnant. With the health and safety of parents and newborns in mind, cruise lines have implemented strict policies to avoid risking both patients’ lives in case of a premature delivery.
Baby On Board: Boating While Pregnant — All You Need to Know
Not only does it ensure coverage for unforeseen medical expenses, but it also provides a safety net for trip cancellations due to non-medical reasons. Cruises can be safe for pregnant women, but it’s essential to get clearance from your doctor prior to embarking on the cruise. Your doctor’s assessment ensures that your pregnancy condition aligns with the safety requirements of cruising. Additionally, if you’re prone to motion sickness or concerned about getting seasick, your doctor can advise on safe remedies during pregnancy. You should not be in or past your 24th week of pregnancy before the cruise departure date and some lines will even ensure that you are nowhere near the 24th week of pregnancy while on the ship.
Life jackets are an important part of staying safe while boating — but the life jacket you depended on before you got pregnant won’t fit you anymore now, and it’s not a good idea to simply wear an XL men’s life vest, either. More than half of all pregnant women experience morning sickness, also more accurately called pregnancy nausea (because it definitely isn’t limited to the morning!), during the first trimester of their pregnancies. It usually kicks off around the sixth week, and can last well into the second trimester. Since boating can take countless different forms, let’s start with one obvious piece of advice — don’t pick your third trimester to do a trans-Atlantic solo sailing trip.
Is It Safe To Go On a Cruise While Pregnant?
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A general guideline is to choose an itinerary that has activities that are safe and friendly for pregnant women. Pregnant women should follow the same safety rules on board as they would on land. If you’re planning to travel on one of the popular major cruise lines, the cut-off point is 24 weeks. Although it may generally be safe to cruise while pregnant, the cruise lines have restrictions on which pregnant travelers can board, as well as other documentation requirements. But, if you’re planning to take a cruise while pregnant, there are certain things that you’ll need to be aware of.
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Although a cruise ship medical clinic isn’t the ideal place to give birth to a baby, you’ll have the peace of mind that there’s medical staff available if something doesn’t feel quite right and you want to be checked. Most cruise lines require pregnant people to present a fit to travel letter from your physician at boarding. Some also require you to send the cruise line a copy of that letter prior to embarkation day. The vast majority of cruise lines have an official cutoff date of 24 weeks gestation for pregnant people to be allowed to board their ships. This means that if you’re going to reach your 24th week or beyond at any time during the cruise, you’ll be denied boarding. Any baby born on a cruise ship will be incredibly premature with a minimal chance of survival.
If you’re seeking sunshine and a dip in the ocean, the Caribbean is always a good idea, too. Head down south during the winter or holiday season, before the weather gets too hot and mosquitos take over. On our Northbound, Southbound, and Alaska Hubbard Glacier cruises, you’ll witness the massive icy-blue wonder that is Hubbard Glacier, the largest tidewater glacier in North America. Feel the thrill of watching a live calving display, which is when a large chunk of ice detaches from the glacier wall and splashes into the water below, creating a roaring sound known as white thunder.
With few exceptions, the lines will not accept passengers who have entered their 24th week of pregnancy at any point during the sailing. The cruise lines have put these policies in place with the safety and well-being of mothers and babies in mind, since most lines are not equipped to safely care for a newborn that is delivered prematurely. If you have any pregnancy complications, existing medical conditions, a history of previous premature births, or are expecting multiples, it’s a different scenario. In these cases, your doctor might advise against cruising as a precaution.
Obtaining travel insurance with a medical coverage component is always a smart idea when setting out on a cruise vacation, but especially so when you're pregnant. With the potential for exorbitant expenses like ship evacuations, the cost of insurance is a small price to pay to help ensure financial peace of mind. Some cruise lines will have you sign a health questionnaire when booking or at check-in to ensure that you're aware of their pregnancy policy. Many others require that you get a letter from your doctor stating your anticipated due date and that both you and your unborn child are healthy enough to travel and that your pregnancy is not high risk. It's important that you read the fine print and follow official protocol, or you could face issues with boarding once you arrive at the port and/or end up forfeiting your cruise fare. In summary, most cruise lines have policies in place regarding traveling while pregnant, and it is important to check with the specific cruise line before booking.
Generally, it’s permissible for healthy pregnancies up to the second trimester. Well, cruise lines are particularly cautious about the risk of pregnancy complications and the chance of preterm birth. But if you’re planning to cruise during pregnancy, making sure you have medical coverage for everywhere you’re traveling is a must. Women who have reached or exceeded their 24th week of pregnancy, at any time during the cruise, will not be allowed to board or sail with the ship due to limitations of medical care.
If you are before 24 weeks, cruise liners require letters stating that you are not at risk for pregnancy complications and that you and your baby are healthy and fit to travel. A practical consideration is the cost of onboard medical services. Typically, any costs incurred for medical care on a cruise ship require upfront payment. This is where travel insurance becomes highly recommended, especially for pregnant travelers.
As a general rule, cruise lines require that you inform them of your pregnancy and include a letter from your physician verifying that you are fit to travel as well as your estimated due date. However, if there is no pregnancy bump and you are still in the early stages, the cruise liner is unlikely to ask. If you are within the early stages of pregnancy, it is still advisable to consult with your doctor before traveling.
For 40-odd weeks, you won’t be able to drink too much coffee (if any; your morning sickness might fight you every step of the way), lift heavy boxes, clean cats’ litter boxes, or eat deli meats. Although you may still fit in normal clothes during the first trimester, after a week of indulgence in the buffet, that can quickly change and you may be more comfortable in elasticated trousers! Comfortable shoes are also a must, as heat can cause your feet to swell and walking puts pressure on your joints.
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